1

Which of the following statements is true about the Nutrition Flag of our food-based dietary guidelines?

  1. Eat plenty of vegetables and fruits daily
  2. Eat adequate amounts of rice or alternative carbohydrate sources
  3. Consume oil, sugar and salt in limited amounts
  4. Encourage the consumption of alcoholic beverages
    • 1 and 2
    • 2 and 3
    • 1, 2 and 3
    • 1, 2 and 4